The holiday season invites feelings of coziness, nostalgia, and joy into the everyday, and there’s no better way to embrace the holiday spirit than to add a little festive magic to your regular ...
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For many of us, the day begins and ends with a shower. It's a simple, daily ritual that helps us wake up and wash away the day's stress. But an age-old question remains: what's the best time to shower ...
Morning versus night showers, a debate that revolves around the addicted hygienic and health nuts, is a classic. Both have distinctive benefits, but they affect everything, including how deep you ...
What's the best time for working out: morning, afternoon or evening? Experts say it depends on your goals, but that any movement — no matter the time of day — is better than none. "What I tell my ...
Remote workers tend to fall into two categories: people who wake up minutes before their first meeting, and people who wake up hours before to work out, shower, and maybe even cook a healthy breakfast ...
Hair oiling is one of those things most of us grew up with, whether we liked it or not. Grandma’s champi on a Sunday afternoon, mum warming oil on the gas before wash day, that strong whiff of coconut ...
There are a bunch of things you can do at night to make sure your next day starts off well. Getting ready in the morning sucks. You’re groggy, light hurts your eyes, you’re stumbling around, and ...
Experts say it depends on your goals, but that any movement — no matter the time of day — is better than none. "What I tell my patients is work out when you can," medical weight loss physician Dr. Sue ...