From going for a run to doing the dishes, motivating ourselves to take care of chores can be a struggle. But it could be as simple as watching our own brain activity. Researchers have used scanners to ...

Approximately 1.8 billion adults globally are at an increased risk of non-communicable diseases, such as heart attack and ...

You join a gym with the intention of improving your fitness and losing weight, only to lose motivation and stop going within a matter of weeks. Sound familiar? You’re not alone; 67 percent of us have ...

Exercise snacks-intentional short bursts of physical activity-may be an effective way of boosting the cardiorespiratory ...

Please provide your email address to receive an email when new articles are posted on . “This is where that lifestyle medicine comes in that we need to be good at,” Holly Wyatt, MD, professor and vice ...

Maryellen Sault wants to keep up with how many calories she burns during Zumba workouts and exercises on the Ravenel Bridge. Things such as numbers, charts and graphs mean a lot to the cartographer ...

1. Orientation -- Causation and the Search for Determinants -- Views Concerning the Nature of Motivation -- Points of View and Psychological Relativity -- 2. Forms and Determinants of Activity -- ...

Motivation to learn new things and engage with life declines with age due to falling activity in a brain circuit that weighs costs and benefits, a study on mice suggested. US experts have been ...