But anytime you learn new information, you’re strengthening those neuronal connections, and you want to build a reserve.” ...

When students move around in a classroom, it opens up new levels of learning. Pairing that movement with technology amplifies the impact and improves student outcomes. As an educational technologist, ...

Nurturing a lifelong love of movement and physical activity in children is a goal of many parents and caregivers. Unfortunately, less than 24% of American children ages 6 to 17 get 60 minutes of ...

You know exercise is good for you, but your brain still resists it like it’s punishment rather than reward. The problem isn’t willpower or discipline – it’s that your neural pathways haven’t learned ...

Group of tired school kids feeling bored while sitting in the classroom during the lecture. [W]hat is often overlooked is that some of the most transformative benefits of physical activity happen in ...

For Mark Daniels, the theatre teacher at Weber High School in Pleasant View, Utah, some movement happens organically in his classes. But Daniels also teaches the school’s cinema class where, he says, ...

Discover how movement works like medicine for your body. Learn how simple daily activities can reduce sitting risks, boost ...