When you get angry, sometimes it’s best to just walk away from the source. Research from Frontiers in Psychology showed ...

Transform your heated reactions into calm responses with these science-backed techniques for managing emotions and improving ...

Discover how persistent anger issues could indicate underlying mental health conditions and learn expert-backed strategies to ...

That’s no good. And when you try to control, suppress or chase certain emotions, you end up doing things you shouldn’t (like overeating, unhealthy substances, spending money, and diving into ...

The better we come to know our anger, the better we understand ourselves. The better we understand ourselves, the less power ...

Your mom, from the sounds of it, had a behavioral response to anger that was destructive. She wasn’t bad for feeling anger, ...

Anger often gets a bad rap. It’s labeled as something to suppress, manage, or avoid — a destructive emotion that damages relationships and clouds judgment. But what if, instead of resisting it, your ...

This may not be the ideal moment to bring that up but keep it in your arsenal. She could probably use some help. For now, acknowledge that her anger is real and that your anger is also real.

Forgive him. Forget him. People with undisrupted lives love to tell you that anger is a hot coal burning in your hand. But what’s a bit of smoking rock if you’re already on fire? So here’s ...

My anger toward her is there but it’s not all-consuming ... Dear Lawyer: Professional associations can be a real gift, both for growing one’s career and building one’s social circle. And Lonely Lawyer ...