A tea master reveals which non-dairy milk creates the smoothest, most balanced matcha latte — and which ones to skip.

For years, soy milk has enjoyed its status as the standard-bearer for non-dairy beverages. Commercially available soy milk brands contain no animal ingredients, making soy milk a vegan favorite. Learn ...

If you’re looking to make your diet more plant-based, chances are you’ve tried one or more plant-based milks, like soy and oat milk. They’ve become increasingly popular over the past decade. In fact, ...

One of the first plant-based milk alternatives on the market, soy milk helped millions of people to avoid dairy products back when veganism was in its infancy, and lactose intolerance was less ...

Soy milk might be the original dairy milk alternative, but oat milk is most definitely the trendiest. Both are far better for the environment than cow's milk, mostly because of the methane emissions ...

Soy milk is a nutritious beverage that’s low in calories, high in protein, and rich in several vitamins and minerals. Drinking soy milk may improve your cholesterol levels, reduce high blood pressure, ...

Almond milk and soy milk are the two most popular plant-based milk varieties on the market. Both are lactose-free and low in cholesterol, but their nutritional content varies. Share on Pinterest idil ...

That almond milk latte may be delicious, but a study just published in the Journal of Food Science and Technology suggests that the trendy beverage also has some drawbacks. When researchers compared ...

As you transition your baby from breast milk or formula, you may be researching milk alternatives. Due to the growing demand for alternatives to dairy, you have many options. Some non-dairy milk ...