Why choose: This sunflower oil for cooking may be ideal for health-conscious consumers seeking a natural, nutrient-rich oil.

What makes an oil 'healthy' or 'unhealthy' often comes down to how it's made and how you're using it. Most sunflower oils are refined, which means they've been processed using chemicals to lengthen ...

On a day-to-day level it can just be plain confusing knowing which oil to pick, with the range available, each with their own characteristics, wider than ever. The lack of sunflower oil is ...