A NEW YEAR OFTEN COMES WITH NEW CHALLENGES. YOU START OFF STRONG WITH A LIST OF RESOLUTIONS AND GOALS, RIGHT? BUT SOMETIMES YOU LOSE STEAM SOONER THAN EXPECTED. SO JOINING ME NOW TO HELP EVERYONE ...

HONOLULU (KHON) — Many people make resolutions at the start of a new year, but goals can be made at any time. Why do people set New Year’s resolutions? And, do they actually work? Vilmarie Baez, an ...

The psychological appeal of the fresh start is a well-documented driver of human behavior. Temporal landmarks, such as the New Year, birthdays, or even the start of a new week, are often perceived as ...

A picture of UConn’s Wilbur Cross building through a window. One tip to keep your New Year’s resolution is to start small. Photo courtesy of @uconn on Instagram Happy New Year, Huskies! It’s a new ...

As people ponder their resolutions for the year ahead, there are strategies might help them stay the course over the next 12 months. METRO CREATIVE CONNECTION As people ponder their resolutions for ...

Much of modern life revolves around goals. From grocery lists to career plans, we’re perpetually in goal-setting mode. We admire people who achieve theirs — and we chase every new strategy to do the ...

Tips to keep your New Year's resolutions, from fitness to financial planning, to help you achieve your goals.

Setting New Year’s resolutions has gotten a bad rap. There are a lot of statistics and articles out there that say lots of people don’t achieve their New Year’s goals. If you are like most people, if ...

This video argues that New Year’s resolutions fail because they delay action, reward procrastination, and collapse at the ...