Rachel Ashby is a 41-year-old mother of four. She’s also spent the last four years following an eating plan many ...

Some people who stop eating meat have reported unpleasant effects when they return to it. Can your body forget how to digest ...

Also known as the Day of Ashes, this traditional day of repentance for Christians, and observed by various denominations, involves fasting and mass.

Beyond Meat bet big on the surge in plant-based eating. Yet the path to success might not be through fake meat but rather ...

A flexitarian is someone who chooses to eat vegetarian or vegan meals when they want. Learn what to eat on days when you’re ...

Here are six sources of protein that aren’t red or processed meat, and the reasons experts love them. Beans, peas, lentils, ...

There are several foods that are acceptable to eat on Ash Wednesday. These foods include milk, eggs, fish, grains, fruits and vegetables, according to Forklift and Palate. There also are no limits on ...

Ash Wednesday, a festival observed among Christians is commemorated with a ritual in which ashes are applied to the faithful.

Can I eat meat on Ash Wednesday ... although those two smaller meals should not equal a full meal, according to the Catholic News Agency. However, fasting is exempted for children or the elderly.