More than half of adults in the U.S. over age 80 experience frailty, an increased health vulnerability that hampers their ability to cope with everyday life. Frailty is a complex condition that ...

Yoga may help prevent frailty in older adults, according to local researchers. For 76-year-old Patricia Walden, yoga is a way life. “My life is organized around my practice. I don’t schedule anything ...

Frailty affects up to 50 percent of adults aged 80 years and older, and its prevention and management are high priority areas in public health and clinical practice. Yoga may be a prevention and ...

Yoga has long been associated with a host of health benefits — and it may even boost physical capabilities associated with longevity, new research suggests. A systematic review by Brigham and Women’s ...

I’ve been hearing a lot about chair yoga lately. My New Year’s resolution is to improve my health and get moving again, but I have trouble getting down on the floor. What can you tell me about this ...

Please provide your email address to receive an email when new articles are posted on . The intervention led to greater gait and balance in older adults, as well as improvements in limbs. Further ...

TROTWOOD, Ohio (WDTN) — Activities meant to keep older adults active and informed are set to be held in Trotwood. At the Trotwood location of Goodwill Easterseals Miami Valley, older adults have an ...

I’ve been hearing a lot about chair yoga lately. My New Year’s resolution is to improve my health and get moving again, but I have trouble getting down on the floor. What can you tell me about this ...

I’ve been hearing a lot about chair yoga lately. My New Year’s resolution is to improve my health and get moving again, but I have trouble getting down on the floor. What can you tell me about this ...