Avocado oil and olive oil have health benefits, including low saturated fat content and high monounsaturated fats. Learn the ...

Despite some social media movements criticizing seed oils, a new study suggests swapping your daily butter intake for some ...

COOK with olive oil instead of butter if you want to live longer, scientists say. A study found people who eat more plant fats than animal fats are less likely to die young. They said the single ...

Literally the smallest bit of olive oil can make a huge difference in the frothing texture. All you have to do is warm up the plant milk (virtually any brand) and add a tiny bit of olive oil ...

“Analyses excluding olive oil indicated a consistent inverse association between substituting plant-based oils for butter and reduced mortality risk,” write authors Yong-Moon Mark Park of the ...

But higher intakes of plant oils such as olive oil and canola oil were associated with a lower risk of dying from cancer and heart disease. Two plant oils you should be cautious about, however ...

Researchers investigated data from over 200,000 individuals who were followed for more than 30 years, and found that higher intake of plant-based oils, especially soybean, canola, and olive oil ...

Nick Blackmer is a librarian, fact-checker, and researcher with more than 20 years of experience in consumer-facing health and wellness content. A new study found that consuming more plant-based ...