Fish oil is generally safe but can cause side effects such as bad breath, diarrhea, unpleasant aftertaste, heartburn, and reduced immune function.

You’ve probably seen those golden capsules lining pharmacy shelves, promising everything from sharper thinking to a healthier heart. Fish oil has become one of the most popular supplements worldwide, ...

Poor cardiometabolic health may increase a person’s risk for cardiometabolic diseases such as heart disease and type 2 diabetes. Lifestyle factors such as diet can also impact a person’s ...

More critical thinkers generally recognize that these are multifactorial diseases, and interventions must occur at multiple levels and across various fronts. These include medications, lifestyle ...

Omega-3 fatty acids are a group of nutrients that may have various health benefits, including helping with hair growth and thickness. However, evidence for this is limited. People can get omega-3s ...

Omega-3 fatty acids may be a helpful add-on therapy for people taking antidepressants for mood disorders, but are not a standalone treatment for mental health conditions ...