Omega-3 fatty acids are often praised for supporting heart health, reducing inflammation, and protecting the brain—but their ...

This is part one of a two-part blog series on omega-3 fatty acids in mental health care. Below, I concisely review the evidence for omega-3s for treatment of depressed mood, including the depressive ...

Part 1 reviewed the evidence for omega-3 supplementation in the treatment of depressed mood. This post concisely reviews the evidence for omega-3s in treating schizophrenia, dementia, ADHD, PTSD, and ...