Stiff ankles can affect your body’s mechanics and cause chronic tension in the knees, hips and spine. But you can improve your ankle mobility with easy daily drills.

For many people, sore, achy feet can be bothersome after walking long distances. But for others, dealing with chronic ankle or heel pain is an everyday occurrence.To help relieve pain or discomfort in ...

Foot pain can occur due to a long list of health conditions. “The foot has so many bones and joints and tendons, the possibility of what can go wrong is almost endless,” says Alexander Peterson, MD, ...

Regaining confidence in knee movement is key. And when you’re experiencing knee pain, trusting yourself to complete a ...

IS OUR FOOTWEAR, BUT THAT SWITCH CAN REVEAL PROBLEMS CREATED OVER TIME BY A LACK OF SUPPORT. DOCTOR VAN DEN PATEL ORTHOPEDIC, FOOT AND ANKLE SURGEON AT MERCY MEDICAL CENTER, SAYS SOME PATIENTS DEVELOP ...