Examples include the Mediterranean diet recommending cutting down on processed foods and red meat, the Whole30 diet ...

What’s the healthiest diet one can eat? A study claims to have finally found the answer. That’s not such an easy task, ...

The idea of eating like our ancient ancestors sounds both exciting and a little wild. The Paleo diet mimics the ...

Better yet, cauliflower rice keeps things low-carb, keto-friendly and Paleo. Avocado and banana make this beauty luxuriously smooth and just sweet enough, so feel free to skip the teaspoon of ...

Obesity speeds up biological aging at the molecular level, but this study finds that a very-low-calorie ketogenic diet (VLCKD ...

The ketogenic diet has grown in popularity among those seeking a healthier lifestyle, offering benefits such as weight ...

The ketogenic, or "keto," diet has become widely popular in recent years, as celebrities like LeBron James and the Kardashian sisters have touted it as a surefire way to drop pounds fast.

California has bulk of Sprouts Farmers Market sites with 150, followed by Texas and Florida. Stores cater to Keto, ...

However, these diets aren't sustainable for the long-term and the weight will return as soon as you return to eating normally. OUR NUTRITION EXPERT'S VERDICT: Unnecessary and unsustainable. The Atkins ...