Medically reviewed by Aviv Joshua, MS, RDN Possible benefits of the pescatarian diet include promoting heart health, lowering ...

The pescatarian diet focuses on consuming fish as the primary source of animal-based food. There are many ways to configure it, and depending on your approach, it can offer multiple benefits.

Chart-topping international sensation Harry Styles has left fans stunned after revealing he follows a pescatarian diet, but could this lifestyle choice be the secret to his glowing health?

The lack of red and processed meat is one of the main benefits of this diet. The AHA points out that both the pescatarian and vegetarian diets are not healthy if they are made up of primarily ...

This six-week diet change will leave many families without meat or switching to a pescatarian diet. Here's where you can get your seafood fix in OKC ...