Please provide your email address to receive an email when new articles are posted on . Published results showed no notable differences in clinical outcomes between a home-based stretching protocol ...

People with a meniscal tear and osteoarthritis prescribed home exercises with or without physical therapy reported ...

Physical therapy is often one of the best choices you can make when you have long-term pain (also called chronic pain) or an injury. It can make you stronger and help you move and feel better. Ask ...

Get hip to these simple movements that stretch and strengthen the hip flexors. Dr. Andy Fata-Chan, a New York-based physical therapist and fitness coach at Moment Physical Therapy & Performance, told ...

For many people, stretching exercises often land on the list of “things I should do but don’t.” They’re easy to skip because ...

According to the American Physical Therapy Association, physical therapists teach self-management skills to people with all types of conditions, including fibromyalgia. Physical therapists can show ...

Physical therapy is routinely recommended for knee pain attributed to a degenerative meniscal tear, but its efficacy has not ...