"Our vagus nerve really affects a lot of things," Dr. Allyson Coffin said. "If it's off balance, you will notice." ...

Making sounds with certain frequencies of vibration—humming, singing, even gargling—all stimulate the vagus nerve. Singing has been shown to reduce symptoms of depression and anxiety.

In this article, learn what a pinched nerve is, how to reduce the symptoms of a pinched nerve, and how to prevent them in the future. Radiculopathy, also known as a pinched nerve, occurs when ...

But most of the time you just have to sit or lie down for the symptoms to subside. Electrical stimulation of the vagus nerve ...

Anxiety-reducing wellness trends – can’t live with ‘em, can’t live without trying ‘em. From CBD supplements and meditation to cold plunges and journaling, it seems like the answer to ridding ourselves ...

To use ulnar nerve towel sliders to relieve pinched nerve symptoms, a person can: Hold one end of a towel in the hand on the side of the pinched nerve, placing it near the head. Let the rest of ...

Neuroimmune modulation represents a promising treatment strategy that uses vagus nerve stimulation to reduce inflammation in ...

New research reveals that the vagus nerve, which helps regulate appetite, interacts with socio-economic status to influence ...

As a result, stressful events may take more of a toll on you, and you may experience symptoms of depression or anxiety. Mounting research has suggested that stimulating the vagus nerve through ...

Vagus nerve stimulation showed adjunctive antidepressant effect in chronic treatment resistant depression, even though available studies rarely exceed 2-year follow up. We report a naturalistic 5 ...

Making sounds with certain frequencies of vibration—humming, singing, even gargling—all stimulate the vagus nerve. Singing has been shown to reduce symptoms of depression and anxiety.

Getting to know your vagus nerve could help you manage feelings of stress and anxiety. Here’s everything you need to know. One of the key areas of focus to emerge from this trend has been the ...