You’ve tried all the cleansers, serums, and masks. You’re eating clean(er), drinking water, and maybe even cutting back on ...

However, when out of balance, Vata can lead to anxiety, dry skin, and digestive issues. Keeping Vata balanced involves ...

Although this theory is supported by conventional wisdom, there are differing views in contemporary science regarding whether it has a direct bearing on pitta dosha balance. Dr. Anjana Kalia ...

Summer season is included in Ayurved textbook in the Uttarayan or Aadankala. As one of the great acharyas of Ayurved, Acharya ...

Dr Shriram Nene, is a cardiothoracic surgeon who often shares health-related posts on Instagram and videos on his YouTube ...

Hot flashes? Bloating? Stress? Ayurveda has a cure and it has been around for centuries. Know Ayurvedic herbs and rituals that might change your life.

Oil pulling, which involves swishing coconut or sesame oil in your mouth for a few minutes every day, enhances dental hygiene ...