In a surprising move, national health and nutrition organizations are calling out plant-based milks, in addition to other beverages, as an inadequate source of nutrition for kids and teens in the U.S.
Parents are being told to pour more whole milk, less whole milk, more soy, less soy, and to skip almost every other carton in ...
There are several nutrients that vegan and vegetarian kids can miss out on without careful planning, a review of the evidence finds. Reading time 2 minutes Is your child thinking about becoming a ...
Vegetarian and vegan diets can support healthy growth when carefully planned with appropriate supplementation, finds a major new meta-analysis—the most comprehensive study to date of plant-based diets ...