Quinoa porridge: Using quinoa in place of oats can give you a slight protein boost. Cook the quinoa in coconut or almond milk ...
Anthony Chaffee is dressed in a tight gray T-shirt that shows off his muscular physique. He works at a private medical practice in Australia that specializes in functional medicine, an umbrella term ...
A diet rich in a variety of whole plant foods provides you with essential carbohydrates and compounds for a healthy gut ...
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Or it could be that certain microbes subsist primarily on certain types of plant fibers, so when we limit the categories of ...
The animals, meanwhile, depend on our evolutionary siblings: we either eat vegetation or something ... But P6C is familiar to medical doctors who work with humans, not plants.
Nutrition experts are suggesting that we try to eat 30 different plants a week for gut health ... I got stuck. I couldn’t work out how to keep that number edging closer towards 30 without ...
The Eat for Impact initiative prompts restaurants to create at least two brand new sustainable, plant-based menu items. A similar campaign in Montclair last year resulted in over one million ...
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