The pandemic led me to the pole. Let me explain. Prior to 2021, I had never been strong in my life. In fact, I was pretty damn weak. It was so bad that from the moment I booked a flight, I would start ...
In a world where fitness trends come and go, pole dancing is making a powerful and graceful comeback. Far from its stereotypical portrayal in films, pole dancing is emerging as a full-body workout ...
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