I have been a cognitive behavioral therapist for 14 years and have found this approach to be a powerful tool to address anxiety and depression. However, there are many myths or misconceptions about ...

Taylor Leamey wrote about all things wellness for CNET, specializing in mental health, sleep and nutrition coverage. She has invested hundreds of hours into studying and researching sleep and holds a ...

Behavioral therapy is a broad term that refers to several therapeutic techniques to treat mental health disorders. This form of therapy suggests that all behaviors occur due to learning them from ...

DBT is a form of cognitive behavioral therapy (CBT) that was first developed in the 1980s by psychologist Marsha Linehan, PhD, at the University of Washington in Seattle, according to the Association ...

Well, a new study published in the journal Translational Psychiatry indicates that psychotherapy can not only help people ...

Research shows that counseling delivers great benefits to many people. But it’s hard to say exactly what that means for you. Credit...Illustration by Dadu Shin Supported by By Susan Dominus In my late ...

How does CSBD differ across sexual orientations? Learn what’s known, what’s uncertain, and why affirming care matters in ...

Rising Above ABA provides personalized, research-based ABA Therapy for children diagnosed with autism spectrum disorder. With a family-centered philosophy, expert clinical staff, and a streamlined ...

During cognitive behavioral therapy (CBT) for alcohol use disorder (AUD), a person may discuss factors that contribute to their condition and learn alternative coping mechanisms. AUD is a form of ...

Managing student behavior is probably one of the biggest challenges for teachers - and one of the main reasons why so many end up quitting the classroom. All too often, the temptation is to focus on ...