BREWER, Maine (WABI) - Get ready to rock out in this week’s edition of Get ME Fit. After taking a HIIT class in Searsport and a Pilates class in Bangor, this week I’m trying my first class requested ...
I’m breaking down some of the top fitness influencers to see who truly stands out as the pound for pound strongest in their ...
On our quest to try all the cool, trendy workouts in Tucson, we (Alicia and Angela) did a Pound Fitness class. Pound is an intense cardio workout, where rocking out will get you fit. Yeah, you totally ...
Losing weight quickly—but safely—can feel overwhelming, but fitness expert Liv Jordan recently shared her proven strategy for ...
Pound & Pour is a community fitness event happening at Strings Sports Brewery in Jacksonville Beach on Sunday, June 1, 2025, at 10:00 AM. You are invited to unleash your inner rockstar with a POUND ...
With a family history of heart disease and stroke, and her own health problems growing, Sheryl Bader knew she had to lose weight. She had reached 365 pounds on a 5-foot-3-inch frame, developing Type 2 ...
A fitness trend has people donning extra pounds — in the form of a weighted vest — in order to intensify their workout. But ...