Foods to avoid during pregnancy typically include those that carry a risk of infection, such as undercooked or raw meat or fish, but you’ll want to limit your intake of caffeine and processed ...

While every pregnant woman tries to steer clear of unhealthy foods, sometimes the cravings get the better of you. Cravings ...

Pregnant women are increasingly prioritizing nutrition-rich snacking to ensure optimal health for both mother and baby. The ...

A new study suggests that a mother’s diet during pregnancy can impact her child’s risk of ADHD and autism. Researchers found ...

Scientists led by a team from the University of Copenhagen in Denmark have found a "strong link" between Western-style diets ...

“The greater a woman's adherence to a Western diet in pregnancy - high in fat, sugar, and refined products while low in fish, ...

Eat plenty of fruit and vegetables, wholegrains, lean meats or vegetarian protein foods such as beans, lentils and pulses. Drink lots of water, too. Pregnant women need to ensure they are getting ...