We asked fitness expert and certified personal trainer, Rachel Pieroni, to share her top tips on how to use strength training ...

Back when Murray (who prefers not to use her last name) was raising her three small children, she decided she wanted to get active. She started running along the beaches and bridges near her Ft.

IRVINE, Calif.--(BUSINESS WIRE)--Pure Barre, the largest barre brand, announced today the return of its Pure Give campaign to celebrate National Gratitude Month in November. To get members in the ...