She walks every day, sticks to a pescatarian diet and values her friendships. "My life is healthy, and it is structured to be healthy," Szekely tells CNBC Make It. "You don't get to be 102 ...

Walking is a simple yet powerful way to boost health and well-being. It improves heart health, reduces stress, and uplifts ...

Take these mental health quotes, for example ... Of course, if you are going through a particularly hard time in life or live with a mental health condition, we encourage you to read our guide ...