Reflexology is ... massage the bottom of that foot. Make sure to keep your back straight and not to slouch. Next, you need to ...

Come to think of it, your lower back kind of hurts ... This alternative therapy uses a reflexology chart—a diagram of pressure points in the foot—to ease foot pain and relieve tension in ...

Reflexology is a therapeutic technique involving massage on specific areas of the hands and feet. Benefits of reflexology include easing back pain ... issues found foot reflexology reduced ...