Heartburn affects millions. A gastroenterologist shares three simple tricks to ease this burning sensation. Chewing gum stimulates saliva to protect t ...

Discover a quick and effective self-massage technique to relieve heartburn and indigestion. Learn how deep breathing and ...

Chewing gum and walking can help relieve heartburn, per a gastroenterologist. Saliva production from chewing gum can “form a protective barrier against the stomach acid.” Plus, moving your body after ...

In movies, whenever a character eats something spicy and they start fanning their mouth in pain, it’s inevitably followed by another action: Gulping a glass of milk. Many believe that drinking milk ...

If you’ve had a bout of heartburn, you know how painful (and annoying!) it can be. And when you’re suffering from a flare-up, you want fast, effective relief. If you're like us, you've probably ...

Taking probiotics may help relieve acid reflux. Learn more about how they can help, which ones to take, safety precautions, and more.

The buzz is that honey coats your esophagus and helps soothe it when gastric juices back up. Turns out that it actually may ...

Psyllium husk is a fiber supplement often used for constipation, but it may also relieve heartburn symptoms. It’s usually safe and effective to try, but there are some precautions to consider. Share ...

Maybe it was the chili cheese dog you wolfed down at the tailgating party. Or perhaps you went to bed too quickly after eating a big meal. Or you're pregnant, and feeling like an elephant is sitting ...

Heartburn is usually the unfortunate, but temporary, consequence of a spicy meal or other dietary choice. But when heartburn returns repeatedly, it may be a symptom of a potentially serious health ...

Certain foods and drinks can trigger or worsen acid reflux symptoms. Identifying and avoiding these triggers is a crucial first step in managing the condition naturally. Common Acid Reflux Triggers: ...

The average American consumes 4,500 calories on Thanksgiving. Even if it's not a holiday, here are tips to feel better after eating too much.