Rice is a symbol of sustenance, love, care, fertility, and prosperity across many cultures (think of rice being thrown at weddings or eating rice at New Year's). The International Rice Gene Bank ...

Although all types of rice can fit into a nutritious diet, certain varieties may be higher in fiber, protein, or antioxidants ...

Compared to white rice, which goes through a polishing process, brown rice retains more nutrients such as fiber, B vitamins, ...

Unlike white rice, it still contains the bran layer and ... such as Indonesian black rice and Thai jasmine black rice, have a deep black color that often transitions to purple when cooked.

If you’re planning to stay in this Holi just because you haven’t been able to source skin-friendly, non-toxic colours or ...