Depression can be an incredibly isolating experience, one that is challenging to fully grasp without experiencing it yourself. A quote about depression, whether brutally honest or hopeful and ...

Joseph notes that symptoms of seasonal depression can be amplified by vitamin D deficiency. Vitamin D, also known as the ...

Is there a difference between “I’m so sad” and “I’m so depressed?” Many people might say no, insisting that these two words are easily interchangeable. It’s all too common to associate sadness with ...

We often hear the term “depression” thrown around lightly in conversation. We may come home from a stressful day at work and tell our family at dinner that we are depressed. We may have received some ...

Feeling sad from time to time is normal. We can feel sad for various reasons, such as learning our favorite coworker is leaving for another job, fighting with a loved one, or not achieving a personal ...

Sandra Garrido does not work for, consult, own shares in or receive funding from any company or organization that would benefit from this article, and has disclosed no relevant affiliations beyond ...

Incorporate other strategies. SAD lamps can be effective at tackling seasonal depression, but many people need a combination ...

Social media personas built on the illusion of happy, perfect lives are so tired. In 2019, it's all about being Sad Online. The era of being Sad Online is defined by a sense of reverse FOMO, a tacit ...

Depression is one of the most commonly experienced mental illnesses, with statistics indicating that around 3 in every 100 people suffer from it in the UK. But despite the frequency with which it ...

The effects of music on the psyche tantalize many. Why does a certain song make you feel good or not so good? Not so long ago, I wrote about a study that attempted to define the 10 most uplifting ...

Depression is often associated with persistent sadness, but the condition can manifest in other ways. Difficulty concentrating and changes in appetite, for example, can stem from depression regardless ...