Common options for seasoned baked edamame include ... hard-boiled egg automatically adds 6 grams of valuable protein to any ...

These salad recipes are packed with protein, with at least 15 grams in ... healthy weight loss if that’s your goal. You’ll love options like our Roasted Squash & Lentil Kale Salad and Anti ...

A protein-packed salad is the perfect lunch on the go, but you can make this one even more filling by upgrading it into a ...

Discover 6 delicious high-protein spring lunch recipes from Malibu Farm founder Helene Henderson. These energy-boosting meals ...

Make tuna salad for a midday snack or toss a ... Protein bars are one of the most popular snacking options for people on high-protein diets. When shopping for protein bars, it's best to avoid ...

Add beans, nuts, and seeds for a filling salad with extra protein and fiber. EXAMPLE: 1/8 cup of kidney beans adds 26 calories, 2 g protein, 2 g fiber, and .1 gram fat; 1.8 cup of sunflower seeds ...

This salad is low in calories and high in fiber and protein. It is a filling — but still refreshing — lunch. However, it is high in saturated fat and sodium. To reduce the amount of saturated ...

Whether you're looking to cool off, stay energised, or just try something new, here are five healthy, refreshing, and super-easy salad options that ... with plant-based protein and fibre.

In fact, incorporating high-protein cheeses ... in a classic Caprese salad to melted over pizza and pasta dishes. When choosing mozzarella, selecting part-skim options can help reduce overall ...

Since the lettuce mix includes all of the vegetables you’ll need for the salad, there’s room to add a fresh homemade dressing, chopped protein and crunchy nuts. ExploreEasy, creamy ...