with thin white lines of fat running through it. Unlike tuna, salmon's marbling is more pronounced and creates a visually ...

After all, fish come in a wide variety of colors, from the mild white flesh of cod or haddock that you'll find in fast food ...

“White fish like cod, haddock, and saithe in general are rarely mislabelled in Europe apart from their geographical origin. “But tuna ... and headaches. Salmon is also swapped out for cheaper ...

If you’re looking to add more fish to your menu, these tasty recipes, like red curry cod and sheet-pan salmon, are a great ...

oily fish have the most. The best sources of healthy omega-3 fats include salmon, trout, sardines and anchovies. The next best include white tuna, mussels and crab. The advice to eat fish twice a ...

If you don't want to use the kombu, or don't have the time, brush the fish with soy sauce before searing it very quickly in a blazing hot skillet, preferably cast iron. Ikura (cured salmon roe ...

Studies have shown that cheaper fish alternatives are being mislabeled and masqueraded as salmon, tuna, snapper and other top-shelf raw seafood — with the cost-cutting counterfeits almost ...

Swordfish or salmon are especially good choices. If you opt for a fish that's ... Though grilled tuna is superb with Pinot Noir, here, the acidic sauce calls for a white wine.