A sattvic diet includes foods that are light and healthy. In Ayurvedic practice, sattvic foods are thought to increase energy, happiness, calmness, and mental clarity. In practice, that means eating ...

Sattvic diet is basically an Ayurvedic food diet. When we talk about quality of food, it is categorised in mainly three parts - one diet is sattvic, one is tamasic and third is rajasic. We consume ...

Many people who practice yoga favor the Sattvic diet given its roots in Ayurveda, a medicinal system that originated in India over 5,000 years ago (1). Followers of the Sattvic diet primarily consume ...

Lord Krishna's life is mostly remembered for his wisdom, his kindness, and his inner spiritual connection. However, in between his tales lies a lifestyle that still holds true even today: his sattvic ...

The article discusses the benefits of a Sattvic diet in Ayurveda and yoga for mental clarity and emotional balance. It identifies Sattvic foods such as fresh fruits, vegetables, whole grains, nuts, ...

As the countdown to the monumental consecration of Ayodhya's Ram Mandir on January 22, 2024, approaches its final days, Prime Minister Narendra Modi has embarked on an 11-day anushthan, a spiritual ...

A sattvic diet is a recommended diet for many conditions including weight loss. However, unless you have mentally accepted this kind of diet and lifestyle, it may not be something you would be able to ...

Ayurveda, therefore, emphasizes the importance of consuming Sattvic food. While people opt for many Western diets, this ancient diet and lifestyle remain the most effective for keeping one healthy.

Divinetaste.com features recipes from around the world that have been modified to be minus meat, eggs, onion, garlic, and wine, in keeping with the principles of the Sattvic diet and cooking methods ...

The month of Shravan, also known as Sawan, is a sacred period in the Hindu calendar dedicated to the worship of Lord Shiva. Falling typically between July and August, this spiritually significant ...