Does blue light from your phone really disrupt sleep? Here's how screen time before bed affects melatonin levels, sleep quality, and your overall health, backed by scientific insights. TheHealthSite.c ...

If you want to ensure that the screen light on your Samsung Galaxy S4 stays lit while you are viewing the screen, enable Smart Stay in the Screen section of the Settings category on your device. With ...

Blue light has gotten a bad rap, getting blamed for loss of sleep and eye damage. Personal electronic devices emit more blue light than any other color. Blue light has a short wavelength, which means ...

You look at it many times a day, carry it with you everywhere, and maybe even use it to wake you up in the morning. Cell phones rarely ever leave your side… but sleep experts are saying when it’s time ...

Blue light from screens has been blamed for sleep problems, screen fatigue, and various health issues. Companies sell blue light blocking glasses, apps filter blue wavelengths, and phone operating ...

Disadvantages of Blue Light Emitted from Screens: Insomnia has become a common problem due to increasing dependence on ...