The original yoga sessions grew out of the exercise room and into the spacious Senior Center dining room and the new iteration is once again in that larger space. There’s a new age connotation to yoga ...

The Elizabethton Senior Center, located at 428 E. G St., has announced its schedule of activities for the week of Monday, Nov ...

EDITOR’S NOTE: This is the last in a series looking at classes and their instructors that cater to area senior citizens. Chuck Lehman has three rules for his senior chair yoga class — Show up, don’t ...

For some, the road to enlightenment begins with sitting down. Taking a seat is a first step for participants of chair yoga, a low-impact, high-benefit variation of the physical, spiritual and mental ...

Every Wednesday morning when seniors gather at the Wickliffe Senior Center to play Wii bowling, Gerri Hubbell is able to hear their laughter from all the way at the end of the building. “They have a ...

GILLETTE — A sea of purple, teal and pastel-colored mats spilled across and beyond the hardwood floor covering the ground while the soft, droning hum of music quietly filled the room. One person stood ...