With time being the most precious commodity, the concept of spending hours on meditation would be out of reach. Yet what if it was possible with only five minutes to reset, recharge, and rebalance ...

The word Mantra comes from Sanskrit meaning a “sacred message ... Simply put, a mantra is a short positive saying or affirmation. A mantra is a powerful statement that you can repeat to yourself ...

The word mantra is derived from two Sanskrit words – 'man' meaning mind, and 'tra' meaning tool. Mantra meditation is used to protect practitioners from a constant onslaught of unhealthy and ...