Dumbbell Y-raises are a solid exercise for shoulder mobility and range of motion, but they’re not ideal for building size.

Internal Rotation is an often-overlooked exercise for the shoulders. It is important however, as it helps strengthen the rotator cuff, increases stability of the shoulder joint and improves range of ...

Background: Total shoulder arthroplasty (TSA) can improve function in osteoarthritic shoulders, but the ability to perform activities of daily living (ADLs) can still remain impaired. Routinely, ...

Background Throwing is a highly skilled movement performed at the extremes of glenohumeral motion.The constant microtrauma in the throwing shoulder challenges the physiologic limits of the surrounding ...

Background Yet published values outlining the differences of sport-specific adaptations at the shoulder joint between symptomatic (S) and non-symptomatic (nS) overhead athletes vary widely.

Q: I have pain in my shoulder when I raise my arm above my head. My doctor says it’s caused by “impingement.” What does that mean, and what can I do about it? A: You know the wide variety of things ...

The quality of calibration was evaluated by special software (MiRA®, Figure 3). The registered course of movement was visualized by two-dimensional (2D) graphs. Another option to evaluate the quality ...

Researchers of this study found no link between range of motion in the hip and glenohumeral joint in healthy professional baseball players. “These data suggest no clinically meaningful differences in ...