When I woke up to use the bathroom in the wee hours one recent Saturday morning, I knew something was off the moment I stepped out of bed. I couldn't find my balance, and the room was spinning; it ...

Vertigo. For most people, the word summons images of Jimmy Stewart dangling from high places in Alfred Hitchcock's classic thriller by the same name. It means something else, however, to hundreds of ...

Deep breathing exercises can help calm your nervous system and improve oxygen flow to the brain, which may alleviate dizziness. Sit or lie down comfortably, inhale deeply through your nose, hold for ...

Dizziness and giddiness may happen for various reasons. Sometimes, an underlying cause is the trigger for these symptoms, and treating the associated condition can help relieve them. Dizziness and ...