Branded content. Us Weekly has affiliate partnerships so we may receive compensation for some links to products and services. You are what you eat. The things we put into our bodies make all the ...

If you’re dealing with hair loss, dull skin or even brittle nails, it can be hard to feel confident. We all want to look and feel our best. In fact, a recent Reddit thread shows that many people are ...

While there are many products that aim to promote hair, skin, and nail health, there is limited scientific evidence of their effectiveness. Here, we discuss our top picks from trusted brands. This ...

What you eat can dramatically affect the way your skin glows, your hair grows, and how strong your nails feel. While topical treatments can help, nutrition plays a foundational role in supporting ...

The demand for, and use of, the best hair, skin, and nail vitamins (a.k.a. HSNs) has skyrocketed in recent years, according to a 2023 survey published by the Journal of the American Academy of ...

This rings especially true when it comes to maintaining healthy hair, skin, and nails. Our diet can have a significant impact on the health and appearance of our hair, skin, and nails. This can be ...

Cottage cheese. Chicken breast. Khloe’s Kardashian’s (predictably-named) Khloud white cheddar popcorn. What do all three of these items have in common? They’re all sources of protein (though you won’t ...

Introducing Fancy Another? – a weeklong exploration of what young women's drinking culture in the UK looks like in 2022, with zero percent judgement. Alcohol has been woven into many of our pandemic ...

With so many creams, lotions and cleansers now containing food ingredients, looking for beauty solutions in the drugstore is often a distraction from the importance of eating nutrient-rich foods. It’s ...

Becca Stanek is an experienced writer and editor who is passionate about exploring the ways we can feel better mentally and physically to get the most out of our lives. She has worked for publications ...