Salmon does not need to be rinsed before cooking, says Dr. Farzad, who points out that, “food safety guidelines suggest that ...

What to know before scarfing up that seafood skin, or whether you should ... The tender pink flesh of salmon can be grilled, ...

The benefits of eating salmon are amplified by also eating the fish's skin. "Salmon skin is not only edible but also contains higher concentrations of those helpful omega-3 fatty acids," says Naidoo.

After working in restaurants and spending years making salmon at home, I’ve learned that one of the biggest mistakes home ...

Add the salmon, skin-side up and cook for about 5 minutes or until it's well browned. Turn the salmon over and cook for 4 minutes or until it flakes easily when tested with a fork. Remove the ...

Pan-seared salmon fish served hot, topped with freshly made tabasco butter. This salmon dish is best served with a side of potato salad or mashed potatoes. Place the fillet of salmon on the hot pan ...

Take an easy twist on the classic French salad niçoise using fresh seared salmon and a luscious ... Discard the skin of the salmon, and cut it into 4 equal steaks. Sprinkle each steak with ...

This zingy yet creamy Tuscan sauce is the perfect accompaniment to beautifully pink pan-seared salmon fillets ... Carefully lay the fillets skin-side down in the hot pan and allow to fry for ...

John’s back in the kitchen ready to show us his secret to perfectly cooked seared salmon ... Rub the salmon all over with oil and place it on the griddle lengthways, skin-side up.

But salmon has a few downsides to also be aware of — and eating the fish's skin requires additional considerations. Need a break? Play the USA TODAY Daily Crossword Puzzle. Getting enough ...

But salmon has a few downsides to also be aware of — and eating the fish's skin requires additional considerations. Getting enough protein is important for optimal immune function, blood sugar ...