Belle Amatt told Newsweek that nutrition plays a quiet but powerful role in how easily children fall—and stay—asleep.

Sleep problems are expanding quickly among children because of inconsistent school schedules and more screen time. Disrupted ...

HARMFUL HEALTH HEALTH EFFECTS. AND JOINING US TODAY IS DOCTOR CANDACE JONES, A PEDIATRICIAN WITH KAISER PERMANENTE. JUST TO GIVE US SOME MORE INSIGHT ON THE DANGERS OF POOR SLEEP HABITS IN CHILDREN.

To stay healthy, it is most important for a person to get enough sleep. Let us tell you how much sleep children need to get, which helps in their development? Children's health depends on their proper ...

With the school year already under way, the importance of sleep can be overlooked as kids and parents get back into a different routine this time of year. In today’s Medical Minute, we go through tips ...

PHILADELPHIA (WPVI) -- Researchers at Temple University are enrolling families, tracking kids' sleeping habits and helping them get more shuteye. 11-year-old A.J. Hardrick isn't playing an ordinary ...

A sleep intervention could be a parent's ticket to child-free bedtime. March 3, 2010 — -- When Cameron Mathison and his wife Vanessa call for their children to go to bed, they might assume the ...