What is the SMART goal system? Experts share examples and tips to help you set and achieve all of your smart goals in 2021.

The teaching of goal-setting skills is now a bread and butter tool among health educators, healthcare providers, and self-help programs in many forms, to name a few.

We’re inundated with the notion that setting SMART (Specific, Measurable, Achievable, Relevant, Time-Bound) goals and striving for peak performance is the golden ticket to success.

ORLANDO — Using SMART goals can improve interpersonal educational programs, according to an expert.At the annual American College of Lifestyle Medicine conference, Mary L. Wagner, PharmD, MS ...

You actually shouldn’t turn every goal into a SMART goal. By the time you’re done defining your goal, you end up with a pass-fail test with a deadline and a metric. Is this really what’s ...

The teaching of goal-setting skills is now a bread and butter tool among health educators, healthcare providers, and self-help programs in many forms, to name a few.