“Solid tuna steaks that are once-cooked,” says Safe Catch, “retain more natural flavor, moisture, and nutrients. They are often higher in omega-3 fatty acids and other nutrients.” ...

Next, you’ll notice “solid” versus “chunk” which indicates how large the pieces are inside the can. Solid tuna has larger, firmer fillet pieces and is generally more expensive than chunk.

Bumble Bee’s Solid White took home the best canned tuna crown in the first Food & Wine taste test published in our 1978 insert in Playboy magazine (yes, that Playboy).Forty-seven years later, it ...

Is one better than the other? Simply Recipes / Getty Images Recently, I’ve been on a canned tuna kick. It's such an awesome way to feel nourished and so easy to transform into an easy lunch or no-cook ...

Bumble Bee Prime Fillet Tonno Solid Light Tuna in Olive Oil. Chicken of the Sea Solid White Albacore in Oil. Genova Premium Yellowfin Tuna in Olive Oil. Good & Gather Premium Wild Albacore Chunk White ...