But is vegan cheese healthy, actually? While it's often assumed that nondairy alternatives are better for you because they're made from plants, the health halo isn't always deserved. "Many people ...

These days, you can find alternatives for nearly every dairy product like milk, cheese, yogurt and ice cream. Plant milks, such as almond, soy and oat milk, are among the most popular. These options ...

There are 432 “non-dairy cheese” products with the Vegan trademark, according to the Vegan Society. Many are widely available. Sainsbury’s says it sells 25 plant-based cheeses, and Tesco ...

Because soy is naturally rich in protein, magnesium, and calcium, it can be part of a nutritious breakfast. Tip #2 Cheese Alternatives: Top your breakfast eggs or omelet with shredded or sliced ...

Other dairy-free alternatives beyond milk and cheese include dairy-free yogurts. There are yogurts made with nuts—like almonds and cashews—pea protein, soy, and coconut. They offer the same ...