Protein powders have become popular as a convenient option to turn a smoothie into a protein-packed drink—but they can ...
Lauren Klein | Piece of Lulu | M.S., RDN on MSN

Pea Protein vs Soy Protein: What's The Nutrition Difference?

Uncover the key nutrition differences between these popular plant-based proteins and find out which one suits your health goals!
At Fi Europe, which took place in Paris from December 2 to 4, functional ingredient solutions manufacturer ICL Food ...
Which soy protein powder is best? Getting enough protein in your diet can be more challenging than it seems, especially if you live an active lifestyle. Soy protein powders can supplement your diet ...
Plant proteins are made from plant-based sources like peas or soy, while whey protein is milk-based. Find out which is better ...
Tofu and tempeh, both soy-based proteins, offer unique health advantages. Tofu is light and versatile, promoting heart health. Tempeh, fermented, aids digestion and provides more protein. Tofu suits ...
These egg-free vegetarian breakfast recipes are high in protein to help you start your day feeling fueled and satisfied.
Protein has long carried the reputation of being the “non-vegetarian’s nutrient.” In India especially, where nearly 30% of ...
Yesterday (30th October 2017), Susan Mayne,Ph.D. and director of the FDA’s Center for Food Safety and Applied Nutrition, issued a statement on behalf of the United States Food and Drug Administration ...
With the help of four expert nutritionists, the Good Housekeeping Institute tried and tested the best vegan protein powder on ...
Soybeans are a type of legume native to Asia. Soy has been part of traditional Asian diets for thousands of years. In fact, there’s evidence that soybeans were grown in China as early as 9,000 B.C. (1 ...
Natural protein, whey, and casein protein supplements from whole foods usually work best for weight loss. This might include eggs, cheese, lean meat, and fish. Protein powder may also be beneficial ...