5 protein-rich recipes for vegetarians: Try these paneer, lentils, and soya-based dishes at home

Protein-rich veg recipes with paneer, lentils, and soya offer simple, filling meals that support muscle health and steady energy in vegetarian diets.
TheHealthSite

Paneer vs Tofu For Diabetes: Which Helps Manage Blood Sugar Levels Better?

Tofu is a product that is prepared using soybeans; it is also called soy paneer. It is vegetarian and is commonly applied to vegan diets. Tofu is high in protein and low in calories and has a very low ...
Hindustan Times

Fitness trainer shares top 4 high-protein foods for Indian mothers, from paneer to chana: 'Best veg food options'

In a move to bridge the nutritional gap in the traditional Indian household, fitness coach Srikanth Naidu shared a guide to high-protein vegetarian staples. Taking to Instagram on February 1, he ...
NewsBytes

Try these quirky paneer dishes, and you won't regret it!

Water chestnut and paneer are two versatile ingredients that can be used to create a range of delicious vegetarian dishes ...