Dietitians share the healthiest bread for healthy aging and explain why sprouted bread and sourdough stand out.

As a food writer, I knew sprouted grain bread was a growing trend, but never had it been more apparent when I started taste-tested no fewer than five grilled cheese sandwiches made with it at a recent ...

Sprouted onions are safe to eat as long as they are not mushy, rotten, or decomposing. When sprouted, they have a stronger, more bitter flavor that works best in cooked dishes. Store onions and ...

Many people choose the same breakfast every day, but nutrition experts are pointing to a lesser-known alternative.

Sprouted grain bread includes whole grains that have begun to sprout, or germinate. What you might think of as a grain is really a seed. With proper moisture and warmth, whole grain seeds begin to ...

The world of bread can be a minefield. A quick trip down the bread aisle at the supermarket reveals countless types of bread with varying health claims, processing levels and price ranges. So we’re ...

When left in storage for too long, potatoes can begin to sprout, creating debate as to whether eating them is safe. On one hand, some consider sprouted potatoes perfectly safe to eat, as long as you ...

After leaving a sack of potatoes lying around in your kitchen for a while, it's very likely that at least a few of them will start sprouting. These root-like sprouts — also called "eyes" — happen when ...

Discover the science behind sprouted potatoes: when they are safe to eat, when to throw them away, and how to store them properly to avoid sprouting.