There are very few things that keep a spry 20-something down, but an 8 a.m. class is one of them. Keep from drooling all over your coursework by learning how to stay awake in class. And no, mainlining ...

Forbes contributors publish independent expert analyses and insights. Virgie Tovar covers how weight bias affects culture. Stay Awake stands out for a number of reasons. It is gorgeously shot, honest ...

Sleep can be frustrating. When you’re desperate to get some much-needed rest, you stare up at the ceiling, so alert you could probably pilot a Moon lander. But when you’re at work or in class and ...

If you’re someone who often works late or feels tired during the afternoon, it can be hard to stay awake. While there isn’t one solution to the problem, there are a few things you can do to stay awake ...

Carley Millhone is a writer and editor based in the Midwest who covers health, women's wellness, and travel. Her work has appeared in publications like SELF, Greatist, and PureWow. Sleep-wrecking ...

As a self-proclaimed night owl, I rarely got the supposed necessary eight or nine hours of sleep in high school, let alone now in college. However, our unwavering midterm season has led most, if not ...

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