The Great American Family star told Fox News Digital that she has one rule for eating dessert. ©2025 FOX News Network, LLC.

The holiday season often evokes thoughts of spending time with family and friends, gift giving and receiving, indulging in ...

Navy veteran Mike McCastle shares fitness secrets after breaking 7 world records. His proven tips for strength training and ...

Experts explain if 20 minutes of daily movement is enough to stay fit after 50, plus how to train smarter in a short workout.

Helen turns 87 today and proves age is no barrier to fitness, as she sticks to her disciplined Pilates and strength routine ...

How does walking compare to other workouts? And, is getting your daily steps in enough? Here, two experts weigh in and share ...

Summer brings long days, sunshine and a chance to recharge—making it the perfect time to reboot your fitness goals. Whether you’re aiming for better energy, strength, or stress relief, you don’t need ...

Fitness is more than just lifting weights. It’s about establishing habits that will keep your body active and strong each day ...

What Hugh Jackman can teach us about staying fit With his intense discipline and superhero build, Hugh Jackman is undeniably ...

Eight tips that work for busy people. — -- intro: Wouldn’t it be nice to have every day be one of those “perfect” days? You know, the kind of day that includes a peaceful walk in the park, a ...

FRESNO, Calif. (KFSN) -- Staying fit while you're traveling can be a challenge. Whether you're away for work or taking a summer vacation with the family, being on the road is no excuse to skip ...

Enjoy South Florida’s beaches, trails, and food scene without losing your routine. Simple tips for staying active and eating healthy while you travel.