A GP has revealed that one specific variety of confectionery could help alleviate symptoms of a panic and anxiety attack.

Why does anxiety make you sweat? Anxiety sweating is closely linked to the body's sympathetic nervous system, which is responsible for your "fight or flight" response. When you perceive a threat — ...

Source: Diana Partington DBT teaches an infamous anxiety hack. Having an anxiety attack? Ugly crying, and you can't stop? Fill a large bowl with water and ice. Put your face in it. Hold your breath.

Dr. Mark Pollack answers the question: 'Stopping My Anxiety Disorder Meds?' — -- Question: How long do I have to take medication for my anxiety disorder, and can I stop if I no longer have ...

Social anxiety can make any gathering feel daunting. Long before someone steps foot in a crowded party, the restaurant where they're having a first date, or the conference room where they're giving a ...

Dear Annie: I suffer from severe anxiety over everything. I am and have been on medication for some time, and I do see a therapist, but nothing seems to help. I have my share of issues, but my mind ...

From mild restlessness to full-blown panic attacks, anxiety can feel overwhelming. Neurologist shares tips for every level to help you stay grounded and calm.

In 2013, months before my fourth book came out, I had a panic attack. I was getting ready to do something conference goers refer to as an author speed date: an hour of going around to tables of ...

Moviegoers afraid in the wake of Colorado tragedy. July 25, 2012— -- When Emilie Yount was in her 20s, she used to spend five days a week huddled in Chicago movie theater seats, "banging out" ...